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FITNESS FOR BUSY MOMS
FITNESS FOR RETIRED WOMEN
FITNESS FOR CORPORATE WOMEN

BURN UP TO 500 CALORIES!
Each 27-minute workout is designed to challenge your muscles and challenge your heart-rate placing a greater demand on your metabolism than a typical 60 minute gym workout.

INCREDIBLE RESULTS!
We've crafted our workouts as a mix of 60% strength and 40% cardio helping you burn more calories, tone your muscle, increase your strength and burn body fat up to 36 hours post-workout with our afterburn effect!

FOCUS MEETINGS!
Get one-on-one focus meetings with your trainer to help you crush your goals, faster! Body fat tracking, nutrition, mindset, exercise.. we've got you covered!

LARGE SCHEDULE!

GUARANTEED RESULTS!

Book my first workout!
BOOK YOUR FIRST WORKOUT!

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