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FITNESS FOR BUSY MOMS
FITNESS FOR RETIRED WOMEN
FITNESS FOR CORPORATE WOMEN

Your local Shred 27 Fitness gym in Rocklin, CA. A gym offering 27-minute group fitness classes for women of all fitness levels.

BURN UP TO 500 CALORIES

Each 27-minute workout is designed to challenge your muscles and challenge your heart-rate placing a greater demand on your metabolism than a typical 60 minute gym workout. 

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ALL YOU NEED IS 27-MINUTES

We've crafted our 27-minute total body workouts to help busy women stay consistent and get amazing results. Stay consistent with 3 workouts per week and you'll love the results!

Your local Shred 27 Fitness gym in Rocklin, CA. A gym offering 27-minute group fitness classes for women of all fitness levels.

TONED MUSCLE

Each 27-minute workout is a mix of 60% strength and 40% cardio helping you burn more calories, tone your muscle, increase your strength and burn body fat up to 36 hours post-workout.

LARGE SCHEDULE

Your local Shred 27 Fitness gym in Rocklin, CA. A gym offering 27-minute group fitness classes for women of all fitness levels.
  • Unlimited gym access!
  • 50+ workouts per week!
  • Women & Coed workouts!
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Book my first workout!

BOOK A FREE CLASS!

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JOIN OUR COMMUNITY

SHRED 27 GYM

2217 SUNSET BLVD

ROCKLIN, CA 95765

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