FITNESS FOR BUSY MOMS
FITNESS FOR RETIRED WOMEN
FITNESS FOR CORPORATE WOMEN

Your local Shred 27 Fitness gym in Rocklin, CA. A gym offering 27-minute group fitness classes for women of all fitness levels.

BURN UP TO 500 CALORIES!

Each 27-minute workout is designed to challenge your muscles and challenge your heart-rate placing a greater demand on your metabolism than a typical 60 minute gym workout.

INCREDIBLE RESULTS!

We've crafted our workouts as a mix of 60% strength and 40% cardio helping you burn more calories, tone your muscle, increase your strength and burn body fat up to 36 hours post-workout with our afterburn effect!

FOCUS MEETINGS!

Get one-on-one focus meetings with your trainer to help you crush your goals, faster! Body fat tracking, nutrition, mindset, exercise.. we've got you covered!