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Chicken Bacon Ranch Hummus Bake


While this Labor Day recipe isn’t significantly low in calories, it’s a nice, clean recipe and it’s gluten-free! Bring this to your weekend barbecue or make it at home to enjoy with family!!


Prep Time: 5 min

Cook Time: 20 min

Serves: 6

Calories: 374


Ingredients


2 teaspoons avocado oil

1 onion, caramelized (optional, they take a while to cook!)

2 green onions, thinly sliced

2 cups cooked rotisserie chicken, shredded

6 pieces of bacon, cooked and chopped

3 garlic cloves, minced

1/4 teaspoon sea salt

1/4 teaspoon black pepper

1 teaspoon dill

1 teaspoon parsley

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

pinch cayenne pepper (optional)

1 13oz container roasted garlic hummus

1/4 cup shredded cheddar cheese (optional)


Serve with:

sliced cucumbers

carrot sticks

celery sticks

cherry tomatoes

gluten-free cracker

homemade baked pita chips


Directions:

Pre-heat oven to 350ºF and place an 8" oval or square oven-safe dish on a baking sheet. (to catch drips!)


Heat avocado oil in a medium skillet over medium-high heat. Add caramelized onion, green onion, shredded chicken, bacon, garlic, salt, pepper and all of the spices. Heat for 1-2 minutes until mixture becomes fragrant. Add heated chicken mixture to the hummus and combine.


Place hummus mixture into your oven safe container and sprinkle with cheddar cheese. Bake for 20-25 minutes, or until fully heated and cheese is melted.


Serve with your choice of above options!



Recipe and photo courtesy of: Lexi’s Clean Kitchen

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