2024 Schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00am	CO-ED	CO-ED	CO-ED	CO-ED	CO-ED
5:40am	CO-ED	CO-ED	CO-ED	CO-ED	CO-ED
6:20am	Women	Women	Women	Women	Women
7:00am	Semi/Personal Training-By appt only	Semi/Personal Training-By appt only	Semi/Personal Training-By appt only	Semi/Personal Training-By appt only	Semi/Personal Training-By appt only
8:30am	Women	Women	Women	Women	Women	Women
9:30am	Women	Women	Women	Women	Women	CO-ED
10:30am	CO-ED	CO-ED	CO-ED	CO-ED	CO-ED
11:00am - 3:00pm	Semi/Personal Training-By appt only	Semi/Personal Training-By appt only	Semi/Personal Training-By appt only	Semi/Personal Training-By appt only	Semi/Personal Training-By appt only
3:30pm	Women	Women	Women	Women	Women
4:30pm	Women	Women	Women	Women	Women
5:30pm	CO-ED	CO-ED	CO-ED	CO-ED	CO-ED

Classes

Group Fitness

27 minute HIIT and bootcamp workouts.

Private Training

30 or 60 minute private training sessions.

Nutrition and Accountability

Healthy habits and weekly accountability coaching.

Our clients see incredible results

Achieve your goals at Shred 27.

Day One

Increased brain functions and boosted mood.
Week One

Improved energy and better health.
Month One

Increased metabolism, changes in muscle mass & overall fitness.
Month Three

See-it-in-the-mirror results.
Month Six

Compliments from friends/family & a healthier, more efficient heart.
One Year

Increased life expectancy, better bone density and mental health.

Pricing

Our gym has membership options starting at $89 per month. We have a fitness solution for every budget. Fill out the form to learn more about our memberships.